PHOTO: Woman receiving Bowen Technique therapy.

About the Bowen Technique
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What is the Bowen Technique?

The Bowen Technique is remedial and holistic. It is a simple and focused form of 'hands-on' bodywork that can bring remarkable results. The technique prompts the body to reset and heal itself, promoting relief of pain and recovery of energy. The therapist uses thumbs and forefingers to make Bowen's unique sets of gentle, rolling-type moves, which are then alternated with leaving the client to rest for a few minutes. These short breaks allow the body to respond by making the subtle and fine adjustments needed for healing.

The experience of a treatment is gentle, subtle and relaxing. Most of the work can be performed through light clothing. Two to four treatments, at weekly intervals, are often sufficient to acheive lasting relief from even long-standing pain and complaints.

What is it used for?

The wide variety of complaints that can be successfully resolved or substantially diminished include:

Back and neck pain
Tennis and golfers elbows
Respiratory conditions
Fibromyalgea
Frozen shoulder
Headache
Sports injuries
Lymphatic drainage
Chronic fatigue
High blood pressure
Stress

Finding a Practitioner/Centre

Click here to view Bowen Technique practitioners listed in our directory.

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About the Bowen Technique» This page has been viewed 768 times