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Natural Health Journals
Inform the mind and heal the body. Promoting health and happiness through natural living and alternative medicine.

Cancer?You Are What you Eat?
My husband and I went to a dinner party this past Saturday where one of our good friends (and his wife) served an amazing five course feast, each was paired with the best wine and it was all delicious. The guests were raving the dinner, and the conversation turned into food in general. We started [...]

What is TMJ disorder?
TMJ (temporomandibular joint) is the general name that is given to disorders concerning jaw joints and jaw movement. More specifically, TMJ disorders are related to the hinge joint that connects the lower jaw to the skull. These types of disorders are sometimes referred to as TM or TMD, but the most widely used terminology is [...]

Benefits of Massage Therapy
By Marc Courtiol There are a number of benefits to be gained from massage therapy. Once thought of as a luxury that most people could not afford to indulge in, it has become a very beneficial component of maintaining a healthy lifestyle. Massage is still thought of by many as an alternative type of medical [...]

Salt Therapy Rooms?Is it a Passing Trend?
A couple of years ago I interviewed a woman, in her early twenties, who had cystic fibrosis. She had become an ambassador for an organization called “Pipeline for a Cure” which touted the therapeutic benefits of surfing for cystic fibrosis. The salt in the water helps to open up the airways and clear mucus, making [...]

What is Carpal Tunnel Syndrome?
By Marc Courtiol The carpal tunnel is a very small tunnel that is located on the inside (or palm side) of your wrist. It is surrounded by ligaments and bones, and its main function is to provide protection for the primary nerve that goes to your hand and fingers. While many people tend to think [...]

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