Now with more than 1,300 complementary therapists listed!
If you are a registered complementary therapist, click here to log-in. There are also options for new accounts on this page.
About Yoga
» This page has been viewed 1921 times
What is Yoga?
The word yoga describes a variety of Hindu practices developed in ancient India to unify body and mind with universal spirit, thereby encouraging physical and mental well-being.
Yoga most commonly involves a series of stretching postures (called asanas), breathing exercises, and meditative practices.
Diet is also considered important to this discipline. Yoga increases flexibility, improves muscle tone, and is helpful in the reduction of stress.
Recommended Reading
Finding a Practitioner/Centre
Click here to view Yoga practitioners listed in our directory.
Website designed and maintained by
Contact Us | About Us | Advertise | Customer Testimonials | Help|
Terms & Conditions | Privacy Statement | Accessibility
This page loaded in 0.1068 seconds. Web hosting space provided by Krystal Hosting.
Featured Therapist
Mindmatters practices Hypnotherapy in Suffolk / Norfolk border. Click here to find out more.
Registered Members
Registered members can submit or edit their directory entries by logging into their member account using the options above.
New Members
If you wish to add your own details to this website, simply register using our easy online form and then purchase advertising credits.
» Register Today!
» More Information